Then I eat a real meal with some real food and quit starving myself and I realize that I like to eat and I like to cook. What I don't like is worrying about all of it when I'm hungry. Which simply reminds me that I spend a lot time wishing I didn't have to cook and eat and thus starving and finally eating and feeling better. Then I repeat that cycle the next day.
Obviously one of the areas I need to make the most improvement is eating each day and eating frequently each day.
It is all part of the plan. And one I need to work a whole lot better.
No comments:
Post a Comment