Nia Vardalos Loses 40 lbs. When She Stops Eating Cheese

I read this article the other day with Nia Vardalos where she talks about losing weight. She has recently lost 40 pounds and said that eliminating cheese from her diet changed her life. 

I wonder if Ms. Vardalos might possibly be allergic to said food item? 

She just might. She acknowledged that she did several other things as well to lose the weight but  that eliminating cheese was the thing that turned it all around for her. That's my kind of turn around. 

That's how I've felt about eliminating wheat, dairy and sugar from my food life. It seems like things are turning around as a result. Meaning my life feels and seems 180 degrees different than it did just a few months ago. I LOVE IT! I love it, I love it, I love it. Can this be my life forever? This place where I feel good most of the time instead of feeling terrible most of the time? I like feeling good. I really, really like it. 

And if staying away from those food substances is going to make me feel this much better this much of the time? Well, let's just say that seems like a small price to pay for joy.